Naturo Sciences: Garcinia Cambogia Pure #Review #Fitness

I had heard and even passed several end-caps that featured this product. I was always unsure but I did my homework. Garcinia Cambogia, is a tropical plant that has a fruit that is similar in shape to a round squash/pumpkin. The skin of the fruit is rich in Hydroxycitric Acid (HCA). This HCA is a (derivative) citric acid, which is suppose to help with weight loss by suppressing your appetite. I used the product for 3 weeks and with exercise and increasing my water intake, I did find the product helped with digestion and giving me that "full feeling". I found that taking it (one pill) 30 minutes before a meal and with 2 glasses of water, I tended to not be so hungry. The combination of the pill, drinking more water and also exercising yielded results more visually than on the scale. My waist is smaller as are my thighs and hips. The scale only reflects 3 pounds lost but I was more happy fitting looser in my jeans and going down one size on my belt. I don't care about numbers......I care about results and I like that these capsules do not make me jittery or even interfere with my medications. It's 100% natural and I prefer a weight loss that is slow because I want to keep the weight off and this is the safest way I could find for me to do it.

Indications:

• Take 1 pill 30 minutes before eating a meal.


• For maximum effectiveness, you can take 2 pills before each meal.  Do not take more than 6 capsules in a 24-hour period.

 

Ingredients:

• Potassium 500mg


• Calcium 200mg


• Garcinia Cambogia 1000mg (75%) Hydroxycitic Acid

 

I just seem to not be able to shed those 10 pounds I so desire to do so but this is helping because I eat right already, was drinking water (8 glasses+) but I peaked.  Eating is a trick I already had down and even committing to smaller portions and a low calorie and fat diet.  I actually enjoy eating like a bunny! I even increased my vegetable only days to 3 days but I would see a 1 pound difference that would return the minute I drank more water the following day.  At the end of the day, when you have hit that wall and just need 10 to 15 pounds to lose (hey, I want an extra 5 I can play with), I personally have found moving (exercising) is the key because by this time you probably have the "diet thing" covered and it's when moving and how you move will make a difference.

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I received the above product(s) free of charge.  I am not obligated to provide a positive or favorable review, just my honest opinion.  My review is based on my experience with the product and/or brand, which may differ from yours.