I was looking for some time for a way to incorporate a more natural approach when it came to replacing my caffeine pills. I love and enjoy drinking tea very much, but it's not my main source when it comes to energy. In the morning if I have to run errands, the last thing I want is to drink more fluids than I already do!
I started reading about Green Tea and alternatives when it came to sources. Trying to think beyond the tea bag here and found Matcha. Matcha, is finely milled or fine powder green tea. So before you start just crushing tea leaves with a mortar and pestle, this is what makes Matcha distinctive and more nutritious. Matcha like other supplements has certain standards and qualities it must meet to carry the name. For one, the leaves must be grown in the shade to preserve their qualities and potency. Sun oxidizes the leaf and decreases the potency. A quality Matcha powder is rich with antioxidants (i.e. L-Theanine). L-theanine (also known as Suntheanine), is an antioxidant that helps with reducing stress and also aids the cardiovascular system. L-theanine, also minimizes the negative effects associated with caffeine; jitters, speedy effect, being jumpy/nervous is reduced. You still get that natural energy boost to help you get through the day, and may even assist with burning fat. Among the other benefits I read, Matcha can help with moods, liver cleansing, assist with sleep by allowing the state of "deep sleep" become more achievable to weight loss (balancing fat and muscle). I even read where Matcha is attributed to better skin health, helping to detoxify and brighten your skin, which something I did notice change from just drinking green tea.
Kiss Me Organics Quality:
Getting a good source of Matcha is key and Kiss Me Organics delivers a finely milled powder that is not grainy, vibrant green in color, and it does not have that "hay smell" you get from the oxidized and less powerful Matcha out on the market. The packaging allows the product to remain in a dark environment to preserve it's potency and you can easily seal it closed and remove much of the air as possible at the same time. I was very happy with the product and how easy it blended with yogurt to even my coconut and almond milk mixes.
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Not in the Mood for Matcha?
Like with everything, you want to change it up to not get bored and this is why coffee, like tea is made in so many different ways even if they were born from a bean or leaf. For those days that I was not in a green tea mood, I resorted to just filling gel capsules. Just purchase those empty capsules and fill them with Matcha. I noticed zero changes from ingesting the Matcha combined with a food product to just taking the capsule. I got all the benefits!
Results:
I don't miss my caffeine pill and I thought the no jitters claim was false but I must admit that I'm calmer but energized........so let's call it controlled energy that allows me to focus. I also do sleep better and I'm more on a regular pattern, where I wake up at the same time and need my rest and sleep around the same time everyday too. I kind of like that turning on when I need to and finally getting deep restful sleep that you don't know you were missing until you get it. I have been doing more and getting more done, so that also makes me feel better and I guess that does lift one's mood :)
Retail Price Point: Via Amazon $49.77
Kiss Me Organics is a company that really supports the products they distribute. They sent me recipes that helped change up how I got my Matcha for the day but was also making sure I was happy and satisfied with the product. That level of customer service is very appreciated now a days and Kiss Me Organics stands by their product with a zero hassle money-back guarantee!
Try Matcha via Kiss Me Organics and connect with them here:
- Amazon
- On-line
- Go to their on-line page and enter your e-mail address to be alerted on promotions to even coupons
- #KissMeOrganicsMatcha
I received the above product(s) free of charge from Kiss Me Organics. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours.
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
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