I drink Cranberry juice on a daily bases and use the fresh fruit in baked goods even when it's not the Winter season. Cranberry in dried fruit form is something I enjoy by itself, on salads to even mixing what I call a "snack cup", with whole raw almonds and even sometimes a few peanut butter chips.
When I saw the second flavor in the box was Cranberry Almond....I felt this mix was made for me. That evening I took 1/2 a cup of yogurt and mixed in some cranberry preserves, so it could sit overnight and have that Cranberry punch I desire. I woke up the next morning and then just added a 1/4 cup of the Fiber One Protein cereal and it was perfect!
Fiber One's Protein cereals are made with sweetened granola so it goes beyond just the flakes. You get 10 grams of protein in every serving and this is a value with the addition of milk. The Cranberry Almond version has dried cranberries and small almond pieces. You also get 20% of your daily fiber intake.
Nutritional Facts:
220 calories per one cup serving and it goes up to 260 with skim milk. You have whole grain oats, crisp rice and soy protein isolate to Corn Bran and Puffed Wheat. Lower in sodium than the Maple Sugar version, at 140 mg of Sodium and 16 grams of sugar. I found several undesirable ingredients like Caramel coloring and Corn Syrup listed and below is the link for you to review.
- Full Nutrition Index Link-
http://www.fiberone.com/products/cereal/fiber-one-protein-cranberry-almond
Cranberry Taste Test:
I did find the Cranberries are not as bountiful and when you catch one, it is very sweet but still good when it comes to moisture. I barely picked up the Almond pieces and chunks in the mix. I did find when I added more of the dried fruit and some whole raw almonds to the cereal, it was then to my satisfaction and again the additions help mellow out the sweetness. Since the cranberries were super sweet as was the cereal, I did not eat this box with milk but with plain yogurt. I even had some with frozen vanilla flavored yogurt in one of our many non-winter days we have been enjoying in California. I thought this mix would be my favorite but because it lacked in quantities of fruit and nuts listed, I tended to be left with a sweet mix that tasted more like brown sugar coated cereal. I also noticed as I reached the bottom of the box, the cereal was finer and more crushed, so the texture was not as crunchy as the Maple Brown Sugar variety......almost mealy. I don't think this is a bad variation but I will just stick to adding cranberries and whole almonds to the Maple Brown Sugar & Pecan version for a bowl that is more to my liking :)
If you would like to visit Fiber One's Protein Cereals, please visit:
- On-line- http://www.fiberone.com/products/cereal/fiber-one-protein-cranberry-almond
- Facebook- https://www.facebook.com/fiberone
- Coupons- https://www.facebook.com/fiberonecoupons
I received the above product free of charge from BzzAgent & Fiber One. I am not obligated to provide a positive or favorable review, just my honest opinion. My review is based on my experience with the product and/or brand, which may differ from yours. #GotItFree
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